Stop avoiding your emotions.

Get in touch with them, whether positive or negative.

Allow yourself to feel them.

Know that you have a choice.

Choose acceptance instead of avoidance.

Know that you are not alone.

We are all love junkies in discovery.


S T A F F

Angela Muñoz, Founder


EMOTIONAL SOBRIETY

Term (used to describe)

  1. An ability to feel and cope with emotions

  2. To give yourself permission to experience all of your emotions and remain in the present moment.